I was a chubby kid who was allergic to exercise — the technical term for this is asthma — and chocolate and cake were and still are my best friends. Unfortunately, society has a way of letting you know really early on what it thinks of your body. Well-meaning family and not-so-well-meaning classmates drummed it into my head that I was chubby. Think light thoughts, my classmates, told me when they had to lift me in gym class.
Body Wrap To Lose Weight Reviews [Chubby Girl Weight Gain] Carta De Serviços Ao Usuário
About two thirds of people in the US are either overweight or obese 1. However, there are also many people with the opposite problem of being too skinny 2. Being underweight is defined as having a body mass index BMI below This is estimated to be less than the body mass needed to sustain optimal health.
The average person gains one to two pounds 0. Although that number seems small, that could equal an extra 10 to 20 pounds 4. Eating healthy and exercising regularly can help prevent this sneaky weight gain.